India reports 2.1 million cardiovascular deaths with 1.3 million deaths occurring in people aged between 30-69. This is mainly attributed to unhygienic lifestyle and lack of quality healthcare

Cardiac arrest is a medical condition where the rhythm of the heart completely ceases resulting in the individual’s collapse. It is possible to revive heartbeat by performing a Cardiopulmonary Resuscitation(CPR) or with the help of a defibrillator though not in all cases. 

Symptoms

  • Sudden collapse
  • No breathing and pulse
  • Chest pain
  • Fainting, blackouts
  • Fatigue and Weakness

Risk Factors

  • Genetic
  • Nutritional Imbalance
  • Excess smoking and alcohol consumption
  • A sedentary lifestyle
  • Increase in Age

Prevention against cardiac arrest can be done by maintaining a healthy lifestyle with physical activity combined with a balanced nutritional diet 

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