Doxtro Blog

Get to know the latest facts, tips on health exclusively here!

You can Get PTSD from Staying in an Emotionally Abusive Relationship

Aren’t others often too quick to judge a woman who chooses to stay with an emotionally (and at times physically) abusive partner? “You are being stupid”, they tell you. “Why can’t you think straight?”, they ask in disbelief. Why would anyone voluntarily stay with a...

9 Cancer-causing Products that You Put On Your Body Every Day

How well do you know the toiletries and cosmetic products you use every day? The fact that they are popular or you have been using them for a long time does not make them completely safe. Chances are that even the most ‘greenest’ product could contain cancerous...

6 Cardio Exercises to Get the Abs of your Dreams

Cardio exercises are extremely effective when it comes to burning abdominal fat. Unlike popular belief, a cardio workout does not require a treadmill; all you need to do is move all your abdominal muscles, hips and lats. Check out these 6 cardio exercises that will...

10 Foods You should Never Eat after the Age of 30

Let’s face it! Everyone ages as time passes. Nothing can really turn back the— clock neither denial nor plastic surgery. Just like your choices of clothing, hairstyling, entertainment, and relationships change as you mature, so should your dietary preferences. No...

40 Things you should Better do Before Turning 50

Like it or not, human beings are put on the face of the earth only for a short period of time. It is up to you to utilize this time wisely. You can either explore every possible facet of your life or pour it down the drain without realizing its worth. The choice is...

10 Natural Ways To Deal With Depression And Anxiety

It can be quite difficult and at times impossible to handle anxiety and depression. There are times when you feel like you are stuck in a black hole and can never get out again. People often opt for expert advice in the form of therapy and antidepressants to fight...

6 Home Remedies to Fight Hair Loss

Hair loss is a problem faced by men and women alike. While some face this issue due to genetic reasons, others may experience it because of various factors like stress, malnutrition or the side effects of the hair products they use. Whatever the reason, there are many...

8 Tips to Keep your Spine Well and Healthy

When was the last time you thought of the wellness of your spine? If you cannot remember, then it’s safe to assume that you are not taking very good care of it. A problematic spine could lead to numerous health complications and physical discomfort. Here are 8 ways to...

9 Science-Backed Reasons Why you Bruise Quickly

Are you used to seeing your skin turn black, blue, or red even with the slightest bump or nudge? Tired of feeling like a human canvas every time you have a slight fall or get a tight hug? Then you may have an underlying health condition. Check out these 10 factors...

Subscribe