Doxtro Blog

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Garlic health benefits

Hippocrates, the famous physician once said: “Let food be thy medicine and medicine be thy food”. In the case of garlic, it’s100% true. We add garlic to boost the flavors and add spiciness to our dish. But garlic is a medicine in and of itself. It has a range of...

Health Benefits of Pomegranates

Pomegranate is one of the healthiest fruits on our planet. They contain more than 100 phytochemicals and are one of the richest sources of antioxidants. They are tasteful to eat and easy to include in our diet. It has been used in medicine since ancient times. They...

Healthy Lifestyle Tips for Adults

We are not teenagers anymore. As teenagers, we could eat junk all year and still maintain a fit lifestyle. Now we have grown up. We have blossomed into adults. But Adulthood can become a dangerous phase if you don’t tend to your health. The ever-surging pressures of...

Benefits of adding eggs into your diet

Eggs are an impressive macro-nutrient source that is essential for our body to function in a healthy manner. The egg white is rich in protein containing 90% calories through protein. It is also very less in calories. It consists of typically 3-4 gms of protein with a...

The medicinal benefits of ginger

Ginger has been a long-used ingredient in culinary and medicinal purposes. The benefits don’t stop with just add spice to the dish. It has proven to cure common health ailments which include digestion, migraine, cold and even hangover. It even reduces inflammation...

Benefits of Lemon water

Lemon has several nutritional benefits apart from Vitamin C. It contains a lot of minerals, vitamins like Vitamin B6, Vitamin A, Vitamin E, thiamin, riboflavin, and pantothenic acid and minerals include Calcium, magnesium, copper, etc. Apart from this, it also has...

Tips for healthy lungs

It’s not an exaggeration when I say lungs are one of the most vital organs in our body. I mean, it holds the oxygen which is required for our very survival. But studies suggest that the capacity of lungs begin to deteriorate with increased age unless we maintain it....

Mental Health

What comes under Mental health? Our social, psychological and emotional behaviors basically constitute our Mental Health. We face severe stress, pressure, and other negative emotions almost regularly. Some of us experience intense life-altering horrid situations that...

Asthma and its Symptoms

Asthma. Narrow Airways and more mucus. This causes more severe problems like wheezing, coughing and even shortness of breath. It can make life miserable if left untreated for a prolonged amount of time. It is not an exaggeration to say it even creates a...

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