Doxtro Blog

Get to know the latest facts, tips on health exclusively here!

Weight loss is a mind game!

Are you the person who is trying to lose weight through various strenuous diet and tough exercise. But why are you gaining pounds again and again? Learn the intricacies of exercising and get yourself into a fabulous body. Who like fatty hands, abdomen and thighs? Ah...

Crease Free

You know the pain that a 29 or a 39-year old undergo? There is quite something with the number. Because they are no more going to be in their 20s or 30s anymore. They are said that “Why not just say that you are 30 or 40?” (Though they are not!) We seem to stick to...

Sore to Strong Core

Congratulations to the new mommy! First of all congratulations. You have done something incredible. Wishing you and your bundle of joy the best of health and care. But bearing a baby comes with the gifts of stretch marks, pouch belly and a weak core. But go deal with...

Stretch marks should not bother you!

You have lost weight super quick? Kudos! Waiting for a baby? Congratulations.  Let us talk about something we've let loose. Your skin. Oh Yeah! Losing weight super quick is not an ordinary feat. You have made it and we are so proud of you and wishing you all the best...

PCOD and PCOS

All women have a uterus in which there are two ovaries. These two ovaries release an egg alternatively every month. This is called menstruation. This menstrual cycle is not something which any women would want to mess with. This menstrual cycle can be maintained and...

Posture Correction

Had a great workout? Sitting before your computer for a long time? Ah! Now your back hurts very badly. Lifted heavyweight without good posture? Stabbing pain in your back which increases while you bend down, stand up and walk can be a symptom of back pain. Most of the...

Stop Bloating

We all want to glide in the air swiftly while walking. Envy the ballerina? Uh-Oh! Bloating makes us heavy and creates an unease to carry out our daily tasks. It makes us go lazier and procrastinate. It makes us feel so insecure(Not to mention the burps which shame...

Heal your heel!

Many times we wait for the heal to crack and cause fissures to take care of our feet. Our feet get far less attention when compared to our face. We take them for granted. Some of us do not pay attention even if the feet are cracked until it hurts.  When feet become...

Sun-kissed!

Vitamin D is a vital nutrient which aids in bone development. We have learnt that our body produces Vitamin D with exposure to sunlight. We do not find the need to expose ourselves in sunlight because of fully air-conditioned office spaces and homes. We find it cosy...

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