Doxtro Blog

Get to know the latest facts, tips on health exclusively here!

Benefits of adding eggs into your diet

Eggs are an impressive macro-nutrient source that is essential for our body to function in a healthy manner. The egg white is rich in protein containing 90% calories through protein. It is also very less in calories. It consists of typically 3-4 gms of protein with a...

The medicinal benefits of ginger

Ginger has been a long-used ingredient in culinary and medicinal purposes. The benefits don’t stop with just add spice to the dish. It has proven to cure common health ailments which include digestion, migraine, cold and even hangover. It even reduces inflammation...

Benefits of Lemon water

Lemon has several nutritional benefits apart from Vitamin C. It contains a lot of minerals, vitamins like Vitamin B6, Vitamin A, Vitamin E, thiamin, riboflavin, and pantothenic acid and minerals include Calcium, magnesium, copper, etc. Apart from this, it also has...

Tips for healthy lungs

It’s not an exaggeration when I say lungs are one of the most vital organs in our body. I mean, it holds the oxygen which is required for our very survival. But studies suggest that the capacity of lungs begin to deteriorate with increased age unless we maintain it....

Mental Health

What comes under Mental health? Our social, psychological and emotional behaviors basically constitute our Mental Health. We face severe stress, pressure, and other negative emotions almost regularly. Some of us experience intense life-altering horrid situations that...

Asthma and its Symptoms

Asthma. Narrow Airways and more mucus. This causes more severe problems like wheezing, coughing and even shortness of breath. It can make life miserable if left untreated for a prolonged amount of time. It is not an exaggeration to say it even creates a...

Alkaline vs acidic foods

Every food we eat leaves a metabolic waste in our body. The metabolic wastes can either be acidic in nature which increases the acidic level in your blood. Or it can be neutral (technically “alkaline”). Based on scientific experiments acidity makes you susceptible to...

Staying healthy during Rainy Season

Monsoon always brings a much-needed respite from the heat. But that’s not all it brings. As dampness increases, the risk of diseases also increases. We can’t simply pray and hope we don’t catch any of them. We have to protect ourselves, both on the outer and on the...

Potatoes to boost your health!

Potatoes make a delicious treat, right!? Almost everybody loves them. And you should. They are low-carb food which contains several healthy minerals and vitamins which help fight off diseases. It also replenishes strength to your body. One medium potato contains...

Subscribe