Insomnia: Causes and Symptoms

Insomnia: Causes and Symptoms

We all would have experienced sleeplessness once in a while. That’s completely ok. What’s not okay is the inability to fall asleep regularly. Medically it is termed insomnia. It lowers our energy level making us feel weak and tired all the time. Now there is...
How stress causes greying of hair?

How stress causes greying of hair?

It’s been established that stress leads to hair loss. Because they impact digestion and absorption of nutrients, hair is the first tissue to face the consequences since it’s supposedly trivial compared to other vital tissues.  But now scientists have discovered...