Eczema – Preventions

Eczema – Preventions

Red patches of skin on your baby’s chin, chest, hands or legs. Seen them before? It might be symptoms of Eczema. It is common in infants and is marked with red patches of skin which becomes irritable to the point where your child might start scratching frequently...
Influenza- A common monsoon disease

Influenza- A common monsoon disease

Yay! Rain! Yes, the monsoon is going to arrive soon to provide a much-needed respite from this heat. But it also brings with it numerous diseases which could have a traumatic experience on us. It is essential to incorporate preventive measures so that we could enjoy...
Complex Carbohydrates to eat

Complex Carbohydrates to eat

‘Carbohydrates’- a term we have used since elementary school. So, what are they? Essentially, they are a macronutrient which produces energy for our body. You probably must have heard, “Too many carbs are detrimental to your health”. Let me...