10 Foods You should Never Eat after the Age of 30

10 Foods You should Never Eat after the Age of 30

Let’s face it! Everyone ages as time passes. Nothing can really turn back the— clock neither denial nor plastic surgery. Just like your choices of clothing, hairstyling, entertainment, and relationships change as you mature, so should your dietary preferences. No...
40 Things you should Better do Before Turning 50

40 Things you should Better do Before Turning 50

Like it or not, human beings are put on the face of the earth only for a short period of time. It is up to you to utilize this time wisely. You can either explore every possible facet of your life or pour it down the drain without realizing its worth. The choice is...
10 Natural Ways To Deal With Depression And Anxiety

10 Natural Ways To Deal With Depression And Anxiety

It can be quite difficult and at times impossible to handle anxiety and depression. There are times when you feel like you are stuck in a black hole and can never get out again. People often opt for expert advice in the form of therapy and antidepressants to fight...
6 Home Remedies to Fight Hair Loss

6 Home Remedies to Fight Hair Loss

Hair loss is a problem faced by men and women alike. While some face this issue due to genetic reasons, others may experience it because of various factors like stress, malnutrition or the side effects of the hair products they use. Whatever the reason, there are many...
8 Tips to Keep your Spine Well and Healthy

8 Tips to Keep your Spine Well and Healthy

When was the last time you thought of the wellness of your spine? If you cannot remember, then it’s safe to assume that you are not taking very good care of it. A problematic spine could lead to numerous health complications and physical discomfort. Here are 8 ways to...