Natural Ways to Protect us from Harmful Sun Rays

Natural Ways to Protect us from Harmful Sun Rays

Sun exposure is good for health but at the right time and duration. It provides Vitamin D and Vitamin D is required for optimal functioning of the body. Early morning sun is studied to be the most beneficial with least harm full rays. 15 mins of morning sun is found...
All you Need to know About Common Cold

All you Need to know About Common Cold

It is caused by various different strains of virus. Flu is caused by influenza virus and there are 4 strains of influenza virus. It is Highly contagious. Every human being is affected by common cold and can infected multiple times in a life time by the same strain or...